pole fitness, aerial yoga and pole dancing classes.
Pole & Burlesque Parties
Aerial Yoga & Fitness with Fly Gym
You do not need to be fit to join our classes – this is how we get fit!
Pole Dancing will increase your upper body and core strength while you develop your dance skills.
Aerial Yoga & fitness is a holistic exercise that will increase your body awareness, balance, flexibility and strength.
Both will have a positive impact on your self-confidence and body image.
Pole Dancing for all levels, Mums and Bubs classes, Flexibility, Pole Fitness for guys, Vertical fitness for teenage girls, Aerial Yoga for everyone.
Like to try before you buy? Come along to a Taster class!
Pole Dancing and Aerial Yoga.
Join our proven* programme to lose weight and gain muscle. Our dietician customises your plan to suit.
* = Results will vary from person to person.
What our Students Say
Heather, Sutherland Shire
At my first class I had my shorts, shirt and wobbly knees. I was surprised how comfortable I felt, I even managed a few moves. I was hooked. I've since completed the Choose to Loose weight loss program. After the first 4 weeks I had several people commenting on my weight loss and asking for my secret. I've now completed the challenge and feel equipped with the knowledge on how to eat healthy.
Kristel, Castle Hill 2017
The teachers are wonderful. They are trained to perfection so they know exactly how to instruct each individual so that we all improve and get stronger.
KM, August 2014
Great studio, amazing teachers, felt comfortable from the moment I walked into the studio.