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Castle Hill - The Tower - Miss Fit Pole Classes Timetable
The cost of the mini-term is $90-, and if you choose to book in for more than 1 class will receive a 50% discount off your subsequent classes for the term. For example, 2 classes cost $135- - which is great value for 6 fun-filled fitness sessions. Each class runs for 1 hour. Classes are not transferrable to other students.
Mini Term 2012
Our January mini-term will start the week of 9th January 2012 and the last week of classes will start Monday 23rd January 2012.
Our next 8 week term will start the week of 30th January 2012. This timetable will be on the website in early January 2012.
The Mini Term is in a workshop format – every week your class will have a different theme and a different teacher. You need to select a class time that suits you and you go to the same class each week. Each class will have a fitness focus, but some classes will have more dance elements, or pole technique, or a mini routine.
See below timetable for class descriptions.
Just click on the class time that you want – the other discounted class options will appear on the next screen. You can choose to pay via Pay pal through the website, or send a deposit as direct deposit into our bank account.
Miss Fit – Glam Fans & Basic Spins (Beginner classes) incorporated into an easy to learn pole routine.
Glam Fans & Fun with Doubles (Inter and Adv classes) Learn some classic fan poses with some fun doubles moves.
Lady K – Sensual Styles and Pole Rolls (all levels) Learn how to make your head flicks and body rolls look amazing!
Poppy – Top Technique (all levels) Learn to do your pole moves the right way so you look fantastic!
Josie – Conditioning, Technique and Pole Jam!!
Gab – Make Your Body Spin (Beginner & Inter classes in The Tower) Learn a fun and simple pole and dance routine.
Chair & Pole Routine (Inter & Avd classes Arto & the Big Top) Learn a classy chair routine incorporating pole moves.
Megan – Dance Till You Drop! (all levels) Learn a mini-pole routine with great dance elements.
Amy – Pole Circuit Class (all levels) A strengthening and fitness class that will help build those pole muscles!
WOTSUP Beginners – Women Over Thirty Still Up Pole! Move over 20 somethings!! This class is specifically designed for those of us who may not be as flexible as we used to be, but still want to have fun on a pole, and get fit! All shapes and sizes welcome. No fitness or previous dance experience required in the beginner level. We are proud that almost half our teachers at Miss Fit are over 30!
Pole Jam with Lady K - Check our Facebook page ‘Miss Fit Pole Dancing” for practise sessions at the Big Top and Artarmon. Bookings essential. Make your body trim!
