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The Miss Fit Difference
Why Pole Dance?
You may never have imagined yourself as a pole dancer, but women all over the world are discovering the rewards that result from participating in this fantastic lifestyle. Pole dancing is now regarded as a mainstream fitness activity, with the possibility of becoming an Olympic sport in the future. However to us the benefits are far more immediate. Pole dancing makes us feel good, and it definitely makes us look great!
Pole dancing allows women to prove just how good they can be. It is a challenging activity – physically and psychologically – you need to be brave and work hard. But the results are definitely worth it! It will help you to tone and sculpt your arms, develop your core, and improve your flexibility. Dancing is also a really fun way to exercise. By combining dance elements with pole spins it’s a real buzz. Not just a fitness alternative, you can express yourself through dance – and if you choose it’s also an excuse to dress up in heels each week! Escape the humdrum of daily life and let your hair down!
It’s also about empowerment – pole dancing can be an incredible confidence booster. Not only do you look great on the outside, you feel invincible on the inside. By seeing yourself look beautiful on a pole, this can change your whole body image. By mastering a move that you thought you would never get, you boost your self-esteem. This can then have a ripple effect into other areas of your life. Confidence is Sexy!
No wonder it’s addictive!
Love the idea of the fundamentals classes- such a good way to go....
KE December 2010
I have been a Miss Fit student since the beginning of this year, I am absolutely loving the classes and they are very addictive.
RS June 2011
