As we're now in autumn, our exercise habits change. The days are shorter and the nights are cooler, we need to cover up more. Time to pull on your favourite leggings! We have lots of classes where can you keep your legs covered and have a great workout! Choose from Aerial Fitness, Aerial Yoga, Aerial Hoop, Bendy Babes, Abs n Ass and Contortion. Ofcourse we still have our most popular Pole Fitess and Pole Dancing classes. For your kids and teens we have Kids Aerial Gym, Kids in Slings, Teen Pole Fitness and Teen Lyra at all 3 locations. Terms run with school terms. We are a registered provider for children's fitness and you can redeem your Active Kids Voucher when you book their classes with us.
For Term 3 we've scheduled even more beginners lyra (aerial hoop) classes, we have a splits challenge for all our Bendy Babes classes, and you can pay off your term fees with our flexible payment options! Sydney's leading boutique fitness studios, located at Castle Hill, Artarmon and Taren Point.
TERM 3 STARTS MAY 6 AND WE'RE TAKING BOOKINGS NOW. CHECK OUT THE TIMETABLES
Pay As You Play - NEW flexible payment options
As we all know, budgeting expenses can be a bit of a juggling act, and sometimes it's hard to afford a lump sum payment. To make it easier for you, we now have more flexible payment terms. Pay off your term fees in fortnightly instalments either on your credit card or via bank transfer.
Select your classes and we can work out a payment plan with you. A small admin fee is charged and conditions apply. This offer applies to returning or current Miss Fit students only. Contact Us through our website for more details.
Get aerial this autumn - start learning lyra!
Dont miss out! Lyra is undoubtedly the latest fitness trend and with good reason. Its a fantastic workout to build your upper body, leg and core strength, while you also improve your balance, and self-confidence. We teach carefully structured curriculums to condition your body (and mind!) to the aerial hoop. In our beginners class you will learn a range of climbs, balances and hangs from within and below the hoop.
Sample a class for just $20-! 8 week term fee $220- Lots of class times to choose from! Check it out!!
Bendy Babes Splits Challenge
There's no doubt about it. Flexy is sexy!!! Regular stretching not only makes you feel good, it helps you to prevent injuries from overly tight and unbalanced muscles, and makes your dance moves graceful. Whether you just want to be able to touch your toes or perform an Eagle on the pole, stretching is for every body.
Book in for the 8 week term of Bendy Babes or Contortion in term 3 and you will be eligible to take part in our Splits Challenge competition! Who ever gets the biggest improvement in their splits will win a fabbo prize. Your splits are measured in week 1 and week 8 of the term. You dont need to be flexy to start, you are only competing against yourself.
We're a family. Join the Miss Fit community.
When you start classes at Miss Fit you soon feel part of a supportive community. We offer boutique fitness at its best. In our small group classes, our expert instructors get to know you and understand your fitness goals. We work with you to help you not only achieve those goals but to push past fear and negative thoughts so you will smash goals your never thought possible.
In our kids and teen classes, numbers are kept small for that same customized experience. No waiting around waiting for their turn - we keep them busy the entire class! Flying is fun for all the family! Give Rosie a pat when you come to class!
Save $100- on your kids class fees. Redeem your NSW Government ACTIVE KIDS VOUCHER for Kids Aerial Gym, Kids in Slings, Teen Pole Fitness and Teen Lyra classes at Miss Fit. Contact us for more details.