Castle Hill Big Top FaST - Monday 6pm Megan

• Price $180.00
• Stock remaining 6
• Item 8 weeks
• Size

• Price $180.00
• Stock remaining 6
• Item 8 weeks

• Price $180.00
• Places remaining 6
• Course Length 8 weeks
• Class Length 1 hour
• TeacherMegan

Grace and elegance on the pole come about from developing your strength AND your flexibility. Developing your core strength is essential in order to be able to perform more advanced moves, and to prevent injuries. If you feel that you have particular weak areas that are preventing you from progressing with your pole dancing this is the class for you. These classes are suitable for all levels from beginner to advanced, and even non-pole dancers. We have designed an interesting programme that progressively develops your strength and flexibility, it’s not just a stretch class. These classes will develop your strength in your arms, legs and core so that you can perform more pole moves and safely. Whether you just want to be able to touch your toes or do the splits, improving your flexibility makes you feel good, and makes you a better pole dancer.
Each FaST class runs for 1 hour. Discounts apply if you’re also attending a pole class.

You can also add these classes to your purchase with a 50% discount