Flirty or floating – its all fun fitness at...
It doesn’t matter where you are on the fitness spectrum, we have classes to suit everyone. For absolute beginners to elite polers, yoga junkies, wannabe acrobats,...
Month: November 2015
6 Things you need to know about Aerial Yoga
What is it? Aerial Yoga takes traditional yoga poses and puts them in the air with the use of a sling or hammock, hanging from the ceiling. Some...
