Make 2019 your year for positive change. Do it...
Contact Term Timetable 2019 is going to be a great year! According to the Chinese Astrological charts it's the Year of the Pig - a great year...
Month: April 2019
Too busy to get to the gym? Find out...
The most commonly stated reason for not getting to exercise is lack of time. Paradoxically we find time for boring housework, TV or mindless screen surfing....
Join us for your 4 week fitness challenge
Sometimes its hard to commit to a longer course, so during April we have a range of mini-terms running at our 3 locations. Its a great...
