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A glimmer of light has now appeared!

Monday, May 11, 2020

Lockdown restrictions starting to ease in NSW

Yes Yes Yes!!!! As we are all doing a great job of flattening the curve, the NSW government will be starting to ease restrictions on our activities. From this Friday we gradually start returning to a more normal lifestyle. Check out the 3 Step Framework. In Step 2, indoor gyms such as Miss Fit will be able to re-open – with strict regulations in place – which we will adhere to 110%. Our spacious studios are already ideally set up for this. We are planning our covid safe protocols to keep you and all our instructors safe and well.

Time to start flattening your curves

While we’ve flattened the corona curve our personal curves have been heading the other way!! Dont stress. The great news is that we have the Miss Fit Train at Home program for you to follow. Follow our videos on a broad range of topics – Fab Abs, Stretches for Not Very Flexy Folk, Booty Butts, Wrist and Shoulder Strengthening, FitBall, beginners pole and lots more!! Fun and easy to follow, wtih new content every week. All bookings through the Miss Fit Shop.

Join our livestream classes

Livestream classes are a real buzz, and on cooler nights having the convenience of training at home with a group of frlendly faces actually makes you feel very connected. This is a great way to get yourself back in to shape and learn some new skills. We have classes running 6 days a week all suited for train at home set up. Handstands, Abs n Ass, Bendy Babes, Prehab for Performers, FaST Flows, FitBall and more! All bookings through the Miss Fit website.

Poles and Train at Home kits for hire

Get yourself back into shape now so you will be totally ready for Step 2!We have XPoles, weights, Swiss balls, yoga blocks and lots more. You choose what you need to use. Make the most of your train at home opportunity! We are pole installation experts and will ensure that your pole is set up safely. Equipment details in the Miss Fit Shop