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Add some spice and all things nice to your Sydney staycation!

Monday, December 21, 2020

Whats on the menu? Delights for all tastes!

It doesnt matter how fit (or lets face it, unfit) you are feeling over the Christmas break, learning a new skill and having a great time is what our Summer Sessions are all about.  Everyone is welcome, and we have lots of dance classes (if you dont want to spin on a pole or hang off a hoop) including Boss Bitch hiphop, All That Jazz, and Chair routines.

Want to add a dash of circus? You can learn Poi Twirling (using LED balls we provide for a very cool lighting effect), Handstands, and Aerial Hoop from beginners up. For lyra artistes looking for something more risque book in for Hoop n Heels.

Ofcourse we have lots of options for our polers for all levels beginners up – Chorie classesNew TricksSplit Tricks and floorflow Dance with classes (heels and knee pads are the go for those). Pole Play are open levels classes where your instructor will offer you new tricks to try appropriate to your level.

If you prefer to do your own training, we have Open Practice sessions schedule for pole and lyra. Taster Classes for those new to pole and lyra who are wanting to start for the new January term.

Summer Sessions run from December 21 to January 9 – each week has a different schedule – and booking prior is essential. Full timetables and workshops descriptions available when you click on the link below.

Pole and Lyra Taster Classes

If you’re new to Miss Fit you have the opportunity to try before you buy! Sample a pole or lyra class before you book your term AND receive a $20- DISCOUNT off your term fees. Tasters running on the following dates, booking and payment prior essential, each taster class $20-.

Pole Tasters:
Saturday Jan 2, 10.00 am
Tuesday Jan 5, 5.00 pm
Thursday Jan 7, 5.00 pm

Lyra Tasters:
Saturday Jan 2, 11.10 am
Saturday Jan 9, 11.10 am

Castle Hill:
Pole Tasters:
Wednesday Dec 30, 7.40 pm
Saturday Jan 2,  11.10 am
Tuesday Jan 5, 12.20 pm
Friday Jan 8, 7.40 pm

Lyra Tasters:
Wednesday Dec 23, 6.00 pm
Tuesday Dec 29, 6.00 pm
Saturday Jan 9, 11.20 am

Select your date and book in by replying to this email. Make sure you specify which studio and which session youre attending


Kids Holiday Workshops

We will be running Circus and Aerial themed workshops, perfect for boys and girls aged 8-13 years. Numbers strictly limited to ensure your child is busy the entire time (no waiting in lines) for an optimal learning and fun experience.

Cirque de Kids: Lyra (aerial hoop), Poi Twirling and high flying in the Aerial Slings

Kids Aerial Gym: Pole spins, Aerial Slings, Balls, Balances and Bridges

Artarmon dates: 

Cirque de Kids: Saturday Jan 9, 2 – 5 pm

Kids Aerial Gym: Thursday Jan 16, 10 am to 1 pm

Castle Hill dates:

Cirque de Kids: Saturday Jan 16, 2 – 5 pm

Kids Aerial Gym: Thursday Jan 23, 10 am – 1 pm

All 3 hour workshops $99-, We supply all equipment. Cirque attendees get their own poi set to keep. 2020 Active Kids and Creative Kids vouchers accepted. Open to all children, they do not need any prior aerial training.

Book your child by replying to this email. Please include their name and age, as well as the sessions you wish to book for.