Have you ever noticed that when you’re trying to be healthy people don’t understand. They offer you something you shouldn’t have, a piece of chocolate, a slice of cake or even just a slice of pizza and once the first polite refusal isn’t taken you find yourself going though the same dance.
THEM: “Why not”
YOU: “I’m trying to be healthy at the moment”
THEM: “Oh come on just one thing won’t hurt”
YOU: “No thank you, I’m sticking to a set diet at the moment”
THEM: “Diet! What are you on one of them for, just enjoy life. Come on one little thing won’t matter”
This goes on for a while, back and forth… until you just want to walk out of the room in frustration from the uncomprehending look in their eyes. The most refusals I’ve had to make to one bad thing so far is six, you think they’d get the point.
I guess there are idiots in every room.
Food:
Breakfast: 1 slice of toast, and coffee
Snack: carrots and Tzatziki
Lunch: warm salad with potatoes
Snack: veges sticks
Dinner: Salad
Supper: apple
Exercise:
20min walk to and from work
