I finally did it! Six meals in one day…
Sounds odd but it’s not an easy thing, I think the hardest thing was having the ice-cream for desert. I felt guilty after being healthy all day coming home and eating ice-cream. Also anyone know if the flavor of the ice-cream matter? Can we have chocolate fat free ice-cream or it that pushing it too far.
I was naughty for a second though, I was having dinner out with friends at a place that I often waitress at. I snuck into the kitchen to make my own salad, making sure I kept it healthy. My naughtiness came from forgetting the diet and falling into automatic habits. Without even thinking I accepted a glass of wine. I was three sips in when I suddenly thought “CRAP DIET”! I did behave myself then and stopped drinking the wine and went back to my glass of water. It wasn’t as nice but it was healthier for me.
Food:
Breakfast: A slice of toast with vegemite, and coffee
Snack: Vege sticks
Lunch: Salad with a piece of toast
Snack: Yoghurt with berries
Dinner: Chicken and salad
Supper: Fat free ice-cream
Exercise:
Half hour of stretching (the long drive had locked my muscles up!)
