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Miss Fit Online is now live and interactive

Monday, May 04, 2020

Training at home has never been more interactive!

We TOTALLY get it that trying to train at home by yourself can be frankly….demotivating…. Its all too easy just to become a lounge lizard….Part of the problem is trying to turn your loungeroom into a minigym, not having the right equipment, land trying to motivate yourself to do some exercise without your training buddies around. While we can’t re-configure your lounge room WE CAN HELP with the other 2 problems.

At Miss Fit its all about ACCESSABILITY AND INTERACTION. Even though you are training at home we are with you every step of the way – and more!! We have Train at Home Fitness Kits for you to hire for the lockdown period. You choose the items that you need – yoga mats, yoga blocks, dumbbells, Swiss Balls, therabands etc. Then when lockdown is over you bring them back (or buy them if you want to keep them). We also have dance poles, yoga hammocks and lyra available for hire for the ultimate train at home experience! Details are in the Miss Fit Shop.

Unlike other studios that run massive livestream classes with no instructor one on one, at Miss Fit we cap the numbers in our sessions so you will have regular feedback and guidance from your instructor. We understand how important that interaction is so you have a truly worthwhile workout. At Miss Fit we focus on quality not quantity. Even our Train at Home Tutorials are interactive – learn how below.

We have a one off SPECIAL OFFER for this week only. Our first 10 Subscribers for either an 10 Livestream sessions, OR 8 weeks of FaST Train at Home Tutorials will receive their Train at Home Fitness Kit for FREE! (You will need to pay a bond but no hire fee, Sydney residents only)

Book your program to get your kit now. This is definitely a limted offer!
Any questions? Just reply to this email or give us a call on 0431244162


Miss Fit LiveStream Classes

All your favourite instructors and your favourite classes online! Train with Sammy C, Monique, Carla, Grey Ace and Miss Fit. The classes you know and love adapted to suit your space: Bendy Babes, Abs n Ass, FaST Classes, Ballet Barre Fitness, FitBall, Dance with Sammy, Dance with Carla. As well as new classes – Prehab for Performers, Handstands, Greyceful Floorwork and all levels Pole Fitness. Each class just $16- and numbers capped to 15 so you get a truly interactive and worthwhile workout.

Booking is easy! Click on the link and select your classes then select your payment option. We will send you an email reply confirming the link to the zoom sessions you have booked.


FaST Train at Home Tutorials

If you prefer the convenience of training in your own time, we have an interactive program for you to follow to improve your strength, flexibility and to master some new dance or acrobatic skills. Firstly we show you how to measure your fitness so you can track your progress. Most iimportantly we want you to keep us updated as you progress through the program. We will mentor you so you get the best possible outcome.

Playlists are updated weekly, subscribers receive an email from us with the new links. You can refer to the earlier tutorials as well as progress onto the harder ones. Only $19-/week with new tutorials every week. To book click on the link, select your payment option. Subscribers can set up a convenient direct debit option.