Miss Fit – so much more than just fitness...
Strength. Confidence. Miss Fit. I'll let you in on a little secret......I actually have a fear of heights!!!! For me to hang from a pole or...
Miss Fit Blogs
Learn how at Miss Fit
Welcome back! Our doors re-open June 13. Let’s relaunch...
Time to Reconnect. Reboot. Restart. These are extraordinary days indeed. While compared to other countries we have been spared the anticipated Covid-19 deluge, however lockdown has...
A glimmer of light has now appeared!
Lockdown restrictions starting to ease in NSW Yes Yes Yes!!!! As we are all doing a great job of flattening the curve, the NSW government will...
Miss Fit Online is now live and interactive
Training at home has never been more interactive! We TOTALLY get it that trying to train at home by yourself can be frankly....demotivating.... Its all too...
While we’re closed we will still be training with...
Weathering the coronavirus storm at Miss Fit – it’s not all gloom and doom! Following on from the government order to minimize the spread of corona...
What we are doing to keep you safe from...
How we are keeping you safe from Coronavirus at Miss Fit Your safety has always been our highest priority as well as providing an empowering exercise...
A studio with a conscience.
Hi there, I think we all now understand that these are days of dramatic change and that we all need to do our bit to respond...
Kids Aerial Academy is having a makeover!
Expanded curriculum and more class options for your child Its not long now till the new school year kicks off! The new term of Kids Aerial Academy...
How we can help you cope with the stress...
There's no denying it, we are living in times of incredible change and uncertainty. Global warming is no longer an invisible theoretical future event. We are...
Summer Fitness at Miss Fit
Hi Sarah, with christmas and the holidays fast approaching I bet you're busy planning how to make the most of time away from work and study....
