
A new chapter for Miss Fit
Familiar faces and even more options for you We are very excited to announce that Sydney Pole will be running Miss Fit Artarmon and Castle Hill...
Learn how at Miss Fit
Familiar faces and even more options for you We are very excited to announce that Sydney Pole will be running Miss Fit Artarmon and Castle Hill...
When working out is so much more than just a fitness class We are all currently experiencing the effects of global warming with increasing weather variability...
Did you know that one invert in a sling, aerial hoop or on a pole is equivalent to 20 floor based sit ups? No wonder that...
Finding the right balance for you With the omicron variant spreading like wildfire through our community, we are all confronted with some tricky decisions. We all...
Merry Christmas from all of us at Miss Fit! Wow what a crazy year! 4 months of lockdown was really tough. Now that we are back...
We never expected this. Back in 2007 over a bottle of red wine, John and I hatched a plan... "Lets open a pole studio and see...
Term 4 starts October 18 No more trudging the well worn path to your local park or dealing with the frustrations of online workouts. Exercise is...
Let's do this together With vaccination rates climbing steadily towards the 70% target, we are hopeful that lockdown restrictions will be eased in October allowing us...
Exclusively in Kids Aerial Gym at Kids Aerial Academy Bungee Play is just so much fun we felt a bit mean not also including it as...
What is the main reason stopping you from exercising? How to turn fitness fear into the fun filled highlight of your week When we feel apprehensive...