A new chapter for Miss Fit
Familiar faces and even more options for you We are very excited to announce that Sydney Pole will be running Miss Fit Artarmon and Castle Hill...
Miss Fit Blogs
Learn how at Miss Fit
Sustainability matters at Miss Fit
When working out is so much more than just a fitness class We are all currently experiencing the effects of global warming with increasing weather variability...
Find your wings at Miss Fit
Did you know that one invert in a sling, aerial hoop or on a pole is equivalent to 20 floor based sit ups? No wonder that...
How to maintain your fitness and your sanity in...
Finding the right balance for you With the omicron variant spreading like wildfire through our community, we are all confronted with some tricky decisions. We all...
Keep your fitness habits on track over Christmas or...
Merry Christmas from all of us at Miss Fit! Wow what a crazy year! 4 months of lockdown was really tough. Now that we are back...
We are celebrating a wonderful milestone
We never expected this. Back in 2007 over a bottle of red wine, John and I hatched a plan... "Lets open a pole studio and see...
The countdown has begun!
Term 4 starts October 18 No more trudging the well worn path to your local park or dealing with the frustrations of online workouts. Exercise is...
We are on track for an October re-opening!
Let's do this together With vaccination rates climbing steadily towards the 70% target, we are hopeful that lockdown restrictions will be eased in October allowing us...
Bungee now added to Kids Aerial Gym!
Exclusively in Kids Aerial Gym at Kids Aerial Academy Bungee Play is just so much fun we felt a bit mean not also including it as...
Do you suffer from Gymtimidation? How you can overcome...
What is the main reason stopping you from exercising? How to turn fitness fear into the fun filled highlight of your week When we feel apprehensive...
