Do you suffer from Gymtimidation? How you can overcome...
What is the main reason stopping you from exercising? How to turn fitness fear into the fun filled highlight of your week When we feel apprehensive...
Miss Fit Blogs
Learn how at Miss Fit
Prepare for take off. Bungee is back!
Only at Miss Fit It would be a pretty safe bet to say that this does not look like any workout that you are doing at...
How we help you tap into your inner power
By supporting each other we collectively grow stronger We believe that everyone has the right and the need to feel confident and resilient. You deserve to...
We are not all the same. How we embrace...
Body. Acceptance. Why we need to learn to love our differences. We are not all the same Genetics 1.01 We have been pre-programmed with one of...
A revealing new documentary shows what women have discovered...
If you've ever felt that you have lost touch with your body and your femininity, Netflix's 'Strip Down, Rise Up' is a must see For all...
Add some spice and all things nice to your...
Whats on the menu? Delights for all tastes! It doesnt matter how fit (or lets face it, unfit) you are feeling over the Christmas break, learning...
Kids Aerial Academy at Miss Fit. Cirque holiday workshops...
Thankyou for your support this year Wow! What a year its been! Undoubtedly the highlight of 2020 was the end of lockdown and being able to...
The gift of gratitude
Thankyou for helping us not just survive but thrive in 2020 This year, more than any other, we've all looked after each other in so many...
Things are looking better, but more than ever we...
Keeping calm in a world of change Cast your mind back 12 months. We were still in the grip of an extended drought, bushfires were raging,...
Tap into the buzz, our tribe is thriving. Energy...
Feel like you need a lift? Our studios are buzzing! Energy is contagious at Miss Fit Is life getting you down? These are strange days indeed,...
