Over 40s with toned arms
Miss Fit has asked me to be involved in a Today Tonight programme on Channel 7 airing in February. It is on the subject of "Over...
Learn how at Miss Fit
Miss Fit has asked me to be involved in a Today Tonight programme on Channel 7 airing in February. It is on the subject of "Over...
Pole Dancing – An Incredible Journey I am often frustrated when speaking to people outside the pole community about pole dancing. It is often very hard...
What Is Pole Dancing? Pole Dancing. It’s a word that evokes many images, mostly outdated stereotypes of exotic dancers in high heels and sequinned G strings...
Day 14-15 My weekend was particularly uneventful, mostly work and study. With the end of the year fast approaching most of my assignments are due in...
This week at work I ended up working on someone else’s computer, this is not unusual I tend to move around a bit. But on this...
Something’s been bugging me for the last week. I tried to eat at three hour intervals but could never get the timing right. I never really...
You have days in your life that are just bad day, not catastrophic or tragic but just bad. We all have them. Generally we can’t even...
Have you ever noticed that when you’re trying to be healthy people don’t understand. They offer you something you shouldn’t have, a piece of chocolate, a...
So I’m getting use to the diet and the way it changes my days but today I was tired, too many late nights working, studying and...
We made it though the first week! Some of us easily some of us not no much. I found my biggest issue was remembering what fruit...
