Miss Fit Blogs

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2015 Term 3 Number 7 Newsletter
Thursday, July 02, 2015

2015 Term 3 Number 7 Newsletter

Hello Miss Fits, Thank you for your enthusiastic feedback about the new website – we really appreciate it as there has been a huge amount of...

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Aerial Yoga – It’s taking Off!
Tuesday, October 14, 2014

Aerial Yoga – It’s taking Off!

Aerial Yoga – it’s taking off! Originally developed as a conditioning tool for the athletes involved in Cirque du Soleil, Aerial Yoga is the latest development...

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Stretching – The Truth
Tuesday, June 04, 2013

Stretching – The Truth

What are the benefits of stretching? A lot of the guys that I have met while teaching the FaST Boys classes at Miss Fit Dance Studio...

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Men pole dancing
Tuesday, April 09, 2013

Men pole dancing

Miss Fit Dance Studio has been running mens pole dancing classes at our Sydney studios for several terms now. Called FaST Boys, we are teaching men...

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