Miss Fit Blogs

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Over 40s with toned arms
Friday, December 28, 2012

Over 40s with toned arms

Miss Fit has asked me to be involved in a Today Tonight programme on Channel 7 airing in February.  It is on the subject of "Over...

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What is Pole Dancing?
Friday, November 16, 2012

What is Pole Dancing?

What Is Pole Dancing? Pole Dancing. It’s a word that evokes many images, mostly outdated stereotypes of exotic dancers in high heels and sequinned G strings...

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Day 12 of the Dieting Pole Dancer
Monday, November 12, 2012

Day 12 of the Dieting Pole Dancer

Something’s been bugging me for the last week. I tried to eat at three hour intervals but could never get the timing right. I never really...

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Day 10 of the Dieting Pole Dancer
Saturday, November 10, 2012

Day 10 of the Dieting Pole Dancer

Have you ever noticed that when you’re trying to be healthy people don’t understand. They offer you something you shouldn’t have, a piece of chocolate, a...

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