“Thanks for looking into our Miss Fit Makeover Program. Over the last 9 years we’ve helped many women achieve their body transformation goals. I bring my scientific knowledge and experience in physical training to help create these proven programs. We look forward to helping you.”
Trish – weight loss of 13kg, total body fat reduced by 47%
Linda – 6.5 cm off waist, reduced upper body fat by 33%
Kirsten – weight loss of 10kg, 11.5 cm off hips, dropped 2 dress sizes
Dominique – weight loss of 8kg, total body fat reduced by 24%
Rhiannon – 8 cm off hips, total body fat reduced by 21%
Ling – from 0 to 14 sit ups during the program and dropped 2 dress sizes
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Receive your own customized meal plan to fuel your body for success AND your week by week exercise at home program.
If you need more help keeping on track with your meal plans and exercise then this is the program for you!
Great results with the ultimate 8 week TOTAL TRANSFORMATION. Do you want to be perfect for your wedding, a sports model or just the ultimate you?
I’ve greatly improved strength both physically and mentally and it’s certainly helped me at the age of almost 53 to still feel very feminine and sexy – something I sadly felt was beginning to diminish over the years as they crept up on me all too quickly. Now, my body is more toned; my core strength has improved along with my posture, flexibility and my self confidence.
At my first class I had my shorts, shirt and wobbly knees. I was surprised how comfortable I felt, I even managed a few moves. I was hooked. I’ve since completed the Choose to Loose weight loss program. After the first 4 weeks I had several people commenting on my weight loss and asking for my secret. I’ve now completed the challenge and feel equipped with the knowledge on how to eat healthy.