Ideal Train at Home Program keeping you in trim for when your favourite studio re-opens. This content is updated weekly for our regular subscribers.
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Download our videos and follow our step by step tutorials so that you can improve your strength and flexibility, dance and acrobatic skills. Even though you’re training at home you’re not alone. We start off by showing you how to measure and track your progress. We get you to send through your results and share your successes with us. We’re also on hand to give feedback when hurdles get in the way. We will also have targeted training for those with poles at home.
Playlists are updated weekly so you always have new challenges to look forward to. You don’t need any special equipment for most tutorials, but if you also hire our AAA Train at Home Fitness Kit you’ll give yourself more options and a better fitness result.
Make your fitness routine easy with our set and forget option. You can opt for a regular direct debit payment of $19 per week so you know your updated plan will be in your inbox for you each week. Once your payment is received we send you the link to the library and you are good to go! Train in your own time when it suits you and track your progress. We can’t wait to get started with you!