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Summer Fitness at Miss Fit

Wednesday, December 11, 2019

Hi Sarah, with christmas and the holidays fast approaching I bet you’re busy planning how to make the most of time away from work and study. When you’re freed up from your usual daily grind its a great opportunity to try something new! Or maybe you want to dance off some of the christmas excesses and just have fun?

We have a tempting assortment of classes for pole, dance, lyra, sling and conditioning to suit all levels, and a bundle of Taster Classes for those new to our studios.

Our Summer Sessions run from December 16 to January 11.

Term 1 2020 starts from Monday January 13. Scroll to the bottom of this page for the link to the January timetables and booking portal.

Click on the link below to see Summer Sessions selection. To book simply fill in the online form with your selection and send your payment to the account details provided.


Pole Classes for everyone this summer

Regardless of what level you are at, we have classes to suit everyone over the break. If you’ve just completed your first beginners term, we’ll have refresher classes running so you don’t lose your pole muscles before you start your next term in January. If you’ve been struggling with your nemesis move, bring your bucket list and just focus on mastering those hurdles.
Advanced polers can choose from workshops with AnDre Le, Sammy C and the energizer Bunny. Learn the latest trending tricks off insta.

Try something new in Pole Play class, or just practice your favourite tricks.


Taster Classes – try something new!

If you’re always wanted to try pole, lyra or sling classes but just never made it this is your time! We have a bundle of Taster Classes scheduled at both our Artarmon and Castle Hill studios.

Want to learn how to fly? We have BUNGEE TASTERS  at our Castle Hill studio. Bookings essential, places limited.

Our superfriendly, expert instructors will take you through a warm up and teach you a range of exercises appropriate to your level of fitness. You do not need to be fit to start our classes – this is how we get fit. Don’t worry we all start as beginners!

Your first class with us is just $20-. Following your taster, when you book in for the January term, you will receive a $20- discount off your 8 week term fees.

To check out all the taster class times and dates, and to book in, click on the link below.


Lyra and Sling for summer

If you get your kicks with your feet off the floor, we have lots to keep you entertained!

Aerial goddess Donna Mitchell will be running 2 Lyra workshops for intermed and higher students at Artarmon – Dynamic Hoop and Flow Sequences – only $40- for 90 minute workshops. Plus there are plenty of practise sessions for you to keep your aerial muscles in shape.

We’ll have aerial yoga and aerial fitness classes in the comfy hammocks for both our sling junkies and those of you new to it. Check out the class times from the link below.


Term 1 2020 – expanded timetables

We have LOTS MORE classes scheduled for Term 1 2020! DAYTIME fitness, dance, pole and aerial classes at both Artarmon and Castle Hill. Drop the kids off at school and then enjoy some mummy time with your Miss Fit friends. MUMS AND BUBS classes now at both Artarmon and Castle Hill.

BALLET BARRE and new FIT BALL classes at both Artarmon and Castle Hill, our lyra curriculum has been expanded out to LYRA 3 for our more advanced students.

Our studios will be having more upgrades with our Miss Fit MakeOvers, so there will be some welcome additions when you come back in 2020.