Fit By Choice

Grab the timetable PDF to view all the classes at the same time.

The Last Hurrah - 2nd to 7th MayArtarmon - Current TermCastle Hill - Current Term

Book a Class

Everything you need to know to book your classes with us.

You can book a block of 8 Weeks to guarantee your place or you can book individual casual classes.

2022 Term Dates
Current TermTerm 2 2022 from Monday 7th March – Saturday 30th April = 8 Weeks

Following Term – from Monday May 23 2022 – To book please visit Timetables – Sydney Pole

Your 8 week term includes:

  • a FREE practice session each week for each term class you book 
  • the choreography you’ll be learning provided in video and written form FREE
  • pole and lyra eBooks as a FREE download demonstrating all the different inverts, climbs, spins and hangs you’ll be learning in our curriculums
  • 8 weeks of focused and fun instruction to help you be the best you can 

How to Book
Download the PDF class timetables at top of this page to see the complete timetable. Use the drop downs below the PDF’s to select your Location, then the Class Type, your Experience level and which Term you are booking for, then your menu of options will appear. Click on your preferred Class or Term of classes and review a full class description. Add your selections to your Shopping Cart. Your bundle of classes may entitle you to a 25% discount on some same or lesser expensive classes. A member of our booking team can confirm the correct amount payable via email if you are unsure. You’ll need to send through a deposit within 4 days to secure your booking.

Catch Up Classes and Term Cancellations
If you miss a class we will do our best to place you in an equivalent class, but this is not guaranteed and is dependent on availability. You may be offered a place in an alternative class. Any missed classes must be made up in the current term. WE DO NOT TRANSFER OR CREDIT MISSED CLASSES TO SUBSEQUENT TERMS. NOTE: This rule being suspended currently for Covid cases acquired in the last 2 weeks of the term.
If you have to withdraw from a term FOR ANY REASON and you require a refund you will forfeit 75% of the unused term fees.
If you wish to defer your term we MAY transfer a proportion of your term fees at our discretion.

The health and safety of our instructors and students is paramount. We are a registered CovidSafe business. We have and will be following or exceeding government requirements for dealing with Covid.

How we are making our studios Covid Safe:
Restricted Class numbers
Extra hand sanitizing stations
Contactless temperature checking
Social distancing requirements exceeded
Equipment disinfected every class
BYO equipment where possible
No sharing of equipment
No spotting of students by instructors
Studios cleaned daily
No congregating
Train at home and carry over catch up class options for students that are sick or need to self-quarantine
Detailed student attendance records
These protocols actually exceed the requirements of the Covid-19 Safety Plans required by the NSW Government

Term Pricing:

Pole Classes
Beginners (1 STAR) Pole $225- for 8 x 1 hour classes
2, 3 & 4 STAR Fundamentals, 2, 3 & 4 STAR Chorie, Static Pole, Pole Play, Classes $240- for 8 x 1 hour classes
5 Chori & Fundamentals, $290- for 8 x 1.25 Hour classes
6 Chori & Fundamentals $320 for 8 x 1.5 Hour Classes
Mums and Bubs Pole Fitness & Pole Play $210- for 8 x 1 hour classes

Aerial Classes
Lyra 1 Beginners (Aerial Hoop), Lyra 2, Lyra 3, Lyrography & Bungee Classes $240- for 8 x 1 hour classes
Aerial Yoga, Aerial Fitness, Sling Fit $210- for 8 x 1 hour classes
Aerial Dance $210- for 8 x 1 hour classes

Flexibility & Fitness Classes
Abs & Ass, FaST, Ballet Barre & Bendy Babes $210- for 8 x 1 hour classes
Contortion $240- for 8 x 1 hour classes

Dance Classes
Dance with J, Dance with Eva, Dance with Dre, Dance with Carla, Dance with Sammy, Dance with Angel $240- for 8 x 1 hour classes

Kids Classes
Kids in Slings and Kids Aerial Gym (5-8 & 9-12 years) $210- for 10 x 45 minute classes – terms run with school terms. Casual classes $20-

Teen Lyra and Teen Pole Fitness (12-17 Years) $270 for 10 x 1 hour classes – terms run with school terms. Casual classes $30-

Discounts apply when you book more than 1 class in the same term for the same child or their sibling

A 25% discount is applied to the 2nd less expensive class when you book more than 1 class for the same adult person in the same term. Discounts are automatically applied when you book in through the website.

Casual Classes
1 STAR Beginners $30.00
Sling, Flexibility & Fitness (1 hour) $30.00
2, 3 & 4 STAR Pole & Dance, Lyra and Bungee Classes (1 hour) $35.00
5 & 6 STAR (75 & 90 mins respectively) pole $40-.

If we cancel a class you will be offered a full refund or a place in an alternative class.

Digital Class options.

Miss Fit live-streamed classes $12/class.
When you select the live-streamed classes option the full range of classes will appear. Select the sessions you wish to attend. We will email you the link to the online class approx. 3 hours before the class time.
No refunds for missed classes.

Miss Fit library of pre-recorded tutorials $15-/week. Click here to book.
When you select the pre-recorded option and pay immediately with Paypal you will receive access via return email in moments. We will then email to organise to set up the Direct Debit option. You will be sent a new link each week with updated content and progressions to keep you working hard.

When we receive your booking we’ll also ask you to opt in to our student group page on facebook so you can share your progress with us.

Any questions?
Complete the online form below. We’ll get back to you as soon as possible.

Payment Options
* Credit Card through Paypal – Details shown at check out.
* Bank Transfer – Details shown at check out.
* Pay as You Play – Payment plan that allows you to pay off your term fee in 4 x equal fortnightly instalments as a direct debit from your nominated bank account. First payment before term start and then payment on Monday of Week 2, Week 4 and Week 6 of the term. There are no fees or extra costs associated with this plan, except where the bank dishonours the attempted payment ($20 fee). Click below to download Direct Debit Form.
Student Direct Debit Apply Form
Contact us on Inquiry Form below with any queries.

Please select the option most suitable to you at Check Out.


Online Inquiry Form

If you haven't found your class, want to book a private class,
need to leave a note or have a question, please fill in the form below.

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