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We are celebrating a wonderful milestone

Friday, November 19, 2021

We never expected this.

Back in 2007 over a bottle of red wine, John and I hatched a plan… “Lets open a pole studio and see what happens”…. We could never have imagined that decision would be a complete gamechanger not only for us, but would allow us to touch the lives of literally thousands of people in ways we never expected.

Hatched in our first humble little studio at Baulkham Hills, Miss Fit blossomed to become so much more than just a place to get fit. We introduced pole dancing to a generation of women dying to break out of the blandness of daily life to escape to an exciting world of heels, hair flicks and glamorous costumes. They felt empwered to express their feminity in this safe place, and to push themselves well outside their comfort zones to master pole skills they never dreamed of. We witnessed many overcome battles with depression, anxiety, body issues and low self-esteem by developing a new inner strength and resilience in the apparently unlikely environment of a pole class. Friendships were formed that will last a lifetime. Fourteen years later and some of those pole pioneers are still embedded in the Miss Fit family, now matriarchs of the sport.
For all of you who have travelled this journey with us, as students, supporters, or as part of our wonderful teaching team, we thank you from the bottom of our hearts for helping Miss Fit to grow and to become that special place that has changed the lives of so many.

We have some exciting events coming up to mark this milestone, we would love you to be part of the celebrations.


Early bird savings for Term 1

Our next term starts from MONDAY JANUARY 10, 2022, and we have an early bird special running. Book and pay in full by December 18 and save an extra 5% off your term fees. Use the discount code 14years

This discount is in addition to the 25% you save when you book more than 1 class in the same term.


Eco-friendly Pop Up Shop

Find the perfect christmas gift or treat for yourself! Brand new XPoles, aerial slings, preloved yoga hammocks, upcycled pole heels, organic clothing, re-usable beauty products, soy candles, stunning jewelry, tote bags, amazing recycled plastic pots, plants and much more.

SUNDAY NOVEMBER 28, 10 AM – 3PM
Miss Fit Castle Hill
Unit 5, 3 Salisbury Road, Castle Hill
Cash or card payment.


Summer Sessions workshops

We’ve got you covered during the summer break with a range of workshops at Castle Hill and Artarmon! Learn new skills or let your hair down in a rock themed dance class. All levels catered for from beginner to advanced. Burn off the chrissy puddings in Conditioning classes, stretch, handstands, lyra, sling and lots of themed dance classes. Put on your lycra for the Kath and Kim inspired ballet barre, dance to the Backstreet Boys, or bring your heels for rock ‘n pole. Starts December 13.


Taster Classes – try something new

The start of a new year is the perfect time to get your life back on track and set up a healthy routine that you can stick to. Taster classes for beginners pole. aerial hoop, aerial dance and aerial yoga are running now and in January before the new term starts. Book your tasters today and find something you love!