FROM DECEMBER 17 TO THE START OF OUR NEW TERM ON JANUARY 14 WE’VE GOT HEAPS OF FITNESS CLASSES FOR YOU TO ENJOY! BOOK IN WITH YOUR FAVOURITE INSTRUCTOR OR TRY SOMETHING NEW. YOU’VE WORKED HARD ALL YEAR, SO WE’RE MAKING IT EASY FOR YOU TO KEEP YOUR GOOD FITNESS HABIT ON TRACK. DURING OUR SUMMER SESSIONS YOU CAN BOOK AS MANY CLASSES AS YOU LIKE, AND STILL FIT THEM AROUND YOUR HOLIDAYS. MOST CLASSES ARE 90 MINUTES SO WHEN YOU COME TO YOUR STUDIO YOU KNOW YOU’LL BE GETTING A SATISFYING WORKOUT. LETS FACE IT WE’LL ALL NEED TO BURN OFF THE CHRISTMAS INDULGENCES!
If you’re new to Miss Fit, this is a great opportunity to sample some classes with us without having to commit to a term! We have 1 hour taster classes scheduled for beginners pole, aerial hoop (lyra) and aerial (antigravity) yoga stretch sessions. Read below for more details.
IN OUR SUMMER SESSIONS YOU HAVE A SMORGASBORD OF WORKSHOPS TO CHOOSE FROM – CHRISTMAS THEMED POLE FITNESS AND POLE DANCE, HOT HIP HOP, GUILT BUSTER POLE JAMS, TWERKSHOPS, LYRA DOUBLES, CHAIR ROUTINES, FLOOR FLOW, ADVANCED POLE TRICKS, STRETCH SESSIONS AND LOTS MORE! MOST ARE SUITABLE FOR ALL LEVELS, SO DON’T WORRY IF YOU’RE NOT AN EXPERT POLER OR IF YOU DANCE WITH 2 LEFT FEET. JUST COME DOWN AND HAVE FUN!
Miss Fit offers boutique fitness classes at our Artarmon and Castle Hill studios. You don’t need to be fit to start – this is how we get fit! Come and try something new.
Term 1 2019 at Miss Fit kicks off from Monday January 14. New timetable will be live by mid-December.
HOW TO BOOK YOUR SUMMER SESSIONS
Visit the Summer Sessions page on our website to see all the dates and classes. Simply fill in the online form on that page and list your selection. You can choose as many as you like.
Remember that you need to pay prior. Payment details are on that page. We will confirm when your payment is received. If a class does not go ahead you will be offered a full refund.
All your favourite instructors will be running workshops – AnDre Le, Sammy C, Angel, Jacinta, Krystal, Eva, Carla, Bunny, Piper, Symphony, Emma, John and Miss Fit. We’ve created some fabulous dance routines, floorwork and technique classes to keep you feeling fit and fab over summer! Dance with Dre, Carla and Eva, then back it up with a juicy stretch class, learn a sexy tease routine with Krystal, or conquer your fears in AnDre’s Flips and Drops workshop. So much to choose from!
TASTER CLASSES
Like to try before you buy? Try something new! Sample some classes with us over the summer break. We have taster classes for absolute beginners pole, aerial hoop and aerial yoga at our 3 studios.
We all start as beginners, and these classes are designed for those completely new to these forms of fitness. Booking prior is essential. Go to the Taster Class page on our website to see the dates and times. Fill in the online form and we’ll book you in. Each taster is $20- and if you book in for the January term you’ll get a $20- discount off your term fees.
GIFT VOUCHERS – THE PERFECT PRESENT FOR THE POLER IN YOUR LIFE
Not sure what to buy the fitness freak in your family? Gift vouchers are a great option! Its a low stress option for the giver and the perfect choice for the receiver.
You can choose how much you want to spend. Vouchers can be redeemed for classes, clothing or even a brand new X Pole.
We have the luscious exotic summer range of Rarr Pole Wear in stock at all 3 studios – highwaisted, scrunch bum and foldover pants and matching tops that make you look and feel fabulous. Delicious colourful prints to brighten up your day!
Reply to this email and we can create your gift voucher with a customized message. We’ll email it to you for you to print at home. You’ll be all ready for Christmas! Or visit our Shop and buy online.
BODY TRANSFORMATIONS AT MISS FIT – UNDERSTAND HOW TO EAT RIGHT.
Stop making excuses. If you’re not happy with how you look, start making changes. The old saying is true – you cant out-train a bad diet. If you’re sick of feeling overweight and miserable, we offer Body Transformation programs. You will be mentored by our expert dieticians to introduce healthy eating habits into your lifestyle, so you’ll understand how to keep the weight off for the long term. Face to face consultations and daily check ins will keep you on track.
Miss Fit MakeOvers really work – lose up to 1 kg/week – and they are great value! Either exercise at home in DIY or join or popular group classes for the community motivation. Priced from $190- Details and results from previous participants on the Weight Loss pages on the Miss Fit website. A calorie controlled diet and pole fitness is a proven way to gain muscle and lose weight. Check our results.
Contact Us
If you need help selecting the right class, want to book a pro rata term, amend an existing booking, or anything else I can help you with, simply email [email protected]
Or you can call me on 0431 244 162
See you soon! Cheers, Sarah T aka Miss Fit
